Over 40

"I have been working with HawkFit for almost two years. This is hands down the best exercise/health decision I have made. I have been working out for years and was looking for a program that would help me determine what my goals should be for a woman in her forties working on becoming leaner and stronger. I have had more physical changes with this program than in all my years of working out. I am leaner and exceedingly stronger. I look forward to seeing what my workouts will be each week. All of this is already amazing but what sets Hawkfit apart from other programs is Coach Steve. I have never had a coach that is so supportive, so encouraging, helps you understand challenges you are having and how to navigate them. You will not find a more supportive coach and community than here."

Postpartum Mum

"Since I started HawkFit in 2022 I have felt supported and empowered to incorporate not only effective workouts but also consistent nutrition that isn't just a temporary diet. Coach Steve has helped me lose fat and build muscle, seen me through my workouts and nutrition during pregnancy and breastfeeding, and has helped me get back to how strong I felt pre-pregnancy. I am a better version of myself when I follow my macros and get my pump in and I owe that to Coach Steve and HawkFit."

Busy Working Mum

“Since starting the program in January, I’ve lost roughly 13lbs but I’m also feeling stronger physically and mentally which in turn has motivated me more than ever to keep going until I meet my goals and from there maintain those goals.”

Beginner

"Starting HawkFit was the best decision I've made for my mental and physical health. I've never been one to work out or hit the gym so I wasn't sure where to start. This program outlines everything you need to know including how-to videos that are attached to each workout. There are so many helpful documents for nutrition too! Coach Steve is always a call or text away so if I ever have any questions or need a pep talk, I know he is right there to help. Since starting HawkFit, I've dropped 3 pant sizes and am feeling stronger (mentally & physically) than ever.”

Busy Professional

"Coach Steve has been a great support to my current workout regimen. I was not getting the specific results that I was after and I came across his instagram post. I was only going to use Coach for a short time. I wanted a structured workout and I though this would be a great way to get it. After the first month of his program, that being a workout AND nutrition log, I was making gains. Coach Steve gives 100% to every client. I make notes in my workouts and he comments on them. I send videos and he gives feedback. I text with questions and he answers. Coach Steve is personable and honest which makes it so easy to want to succeed, as he gives you the feedback. I am motivated and I work hard, but it is a tremendous help to have Coach Steve by my side as I hold myself accountable. Coach Steve is Great, He lets us eat chocolate cake!!!"

International Client

"Since joining Hawkfit back in early 2022 I have never felt better not only physically but mentally too. The support you get from Coach Steve is nothing short of amazing, my questions never go unanswered and the messages he sends out regularly have a lot of helpful information. Nutrition has always been an issue for me but the Hawkfit programme gives you the tools (app for tracking meals, recipes) you need to help with this. As coach always says 'consistency is the key not prefection'. Although I am not based in the USA the Hawkfit programme and family are very inclusive. Best decision I ever made joining Hawkfit."

Buildin Confidence Again

“HawkFit has helped me with workouts and nutrition and Coach Hawk has been motivating and supportive the whole way. Before starting, I was truly withdrawn and self-conscious about everything. And now I feel excited about what’s to come. Wish I would have started sooner! Highly recommend! Just do it! It’s 100% worth it.”

Healthy Aging

“Intangibles I've noticed since joining HawkFit: No longer feeling like a 'victim' to the aging process. Slowing the progression of osteopenia. Better sleep cycle. Increased sense if well-being and vitality. Increased energy and endurance. Reduction in digestive issues. Decreases joint pain. Daily awareness of nutrition, leading to more intentional choices in snacking/meal planning. Doing one nice thing for myself each day”